Hey there, we are beyond excited that you’ve made your way to Girls CAN!

Girls CAN has been a dream in the making for a while now and so we are thrilled to welcome you and let you know a little bit about our goals and who we are. Girls CAN is  a place for girls and women of all ages to hang out together (virtually) and  learn about life and what empowers us, excites us, keeps us motivated and strong, feeling good and healthy. 

My name is Erin – A little bit about me … I’m a mom to the most incredible little girl who keeps me on my toes and amazes me every day.  I have been dreaming of Girls CAN for years and my goal of creating a space for girls and women to learn, share and grow together has been there just waiting for me to get started.  Being a mom to a little girl has encouraged me to make a dream a reality.

With over 15 years experience coaching and counselling individuals, I have been able to support others through both personal and professional goals. I am so passionate about working with girls from 1 to 100 years of age and coach and support in areas such as self care, self confidence, wellness, nutrition, motivation, goal setting, and just feeling happy with life!  .I am pretty enthusiastic about sharing some tips and tricks to finding that inner super power that we all have and of course learning from all of you.   

I believe that if we make an effort then good things will happen! I’m definitely not saying that things will be easy, but if we make an effort to get to know ourselves, learn about what makes us healthy and feeling good, and work on being resilient to handle the ever changing world around us… all of the work will be worth it.

Create.  Achieve.  Nourish.  

Create the life you want.  Achieve your goals.  Nourish your mind, body and spirit.  

Can’t wait to continue meeting all of you!  xo