How do you make it to the top of the mountain when all of the things along the way seem ridiculously hard to get past?

Ok, so this is something that I want to teach my daughter; being resilient and feeling empowered will help us get to where we want to be..  Definitely not always easy… BUT these  are things we need to figure out because if we can get past the tough stuff we get to the good stuff!

I don’t think I’m alone when I say that there have been times in life of feeling overwhelmed, maybe emotions took over and things felt really hard. We’ve all been there so don’t think you’re alone.   One day, we need to decide to make the conscious decision to understand that the way we think about life and the way we think about ourselves really matters.  If we can see this early on and figure out that girl power is real then we will save ourselves some time and be able to reach our goals a lot faster.  The second I’ve decided to change my mindset about something that didn’t feel right, to push through and actually feel how powerful I could be was the moment things would start to change for me. Realizing that letting go of the things that don’t feel good but being resilient to keep working on your goals is an extremely important move.   When you start to see things differently then life can just start to come together a little bit easier than it did before.   Once you realize how resilient and empowered you really are what you need to do can become a lot more clear than it was in the past.

If there is one gift I can give my daughter and any girls or women reading this it is to understand that life is not meant to be as difficult as it can seem at times.  This is where resiliency comes into play and the ability to be able to recover quickly from difficult situations.  Allowing ourselves to feel an emotion but then not let that emotion completely take over is a big part of having control of our own life and decisions! The way we think and what we say to ourselves really matters!

Girls CAN is an important place to talk about how we can work on feeling resilient and empowered. We are offering coaching sessions / activities for girls and women of various ages and stages helping to build resiliency and to find our empowered selves – would absolutely love to share this with you so please get in touch if you are interested or have any questions of how we can help you find some of that kick ass power you’ve got inside you.

xo